c r o w n ＊ h e a d

Sigma Orionis

Posted by: K★R
2012/04/14 Sat 21:10
Rakugaki

detail of a stress-relief sketch I did today. I like the full-size better, so please proceed under the cut (NSFW - nudity)

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Thank you guys for all those answers.

I never thought mental health and resting was important in my work until now, until this severe break down.
Burnout has a major terrible circle - which makes me stress, be unproductive, stress even more and feel guilty about it,
fall sick and stress again.

So you too ! Please be careful with your mental health.

I've always thought that as long as my body was okay, I would be able to do absolutely eeeeverything I wanted to.
But I was wrong.
Right now, even though my body is okay, my brain and mind are suffering and I cannot really do anything nor learn new things.

It's a major issue for me because even though I have other health problems in my everyday life,
I know that this one above all is the most worrying.

I might not last long if I continue like this.

I need to learn again how I am to manage life, as of how I need to do in order to work effectively.
Hope to be part of the creative / productive circle soon again !

With much love,
Reikan